Nuero-Linguistic Programming is a method of decommissioning old thought patterns, and anchoring more practical patterns in an integrated, authentic way. This helps us develop more effective ways in communicating not only with others, but communicating with ourselves. When we integrate our heart-centered knowing, with more intuitive, practical thought patterns, our behaviors become greatly improved, benefiting not only us, but everyone around us.
NLP offers many different patterns depending on the individual specific needs. Two that I particularly favor are Grief Resolution, and Parts Integration. If you read my book, you would see why these two NLP patterns are my favorites. The word integrity is emphasized over 50 times, and I advocate integration of heart and mind over 30 times. As far as grief is concerned, you don’t necessarily need to experience a physical death to grieve a loss.
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